This updated 1.1 edition hardcover offers 356 pages of refined strategies for elevating performance, mastering recovery, and developing leadership through the mind-body-spirit connection.
Designed as a high-quality, timeless resource for coaches, athletes, and professionals who want a durable guide they’ll return to again and again.
 
Buy 4, get 1 free.
 
Bulk pricing available for teams, programs, and institutions.
 
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Select the signature option to receive a signed copy with an optional personalized message.
If your purchase supports a RISE fundraiser, 100% of the signature fee will be donated to the selected team or organization.
If not, your support helps a small business and an independent author buy a cup of coffee and keep refining best practices for athletes, coaches, and leaders.
 
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Select the Signature + Message option for this note to be included.